What We Offer
Our Facilities
Six dedicated training spaces built for every goal, every level, and every reason you come through our doors.
Training Zone
Strength Zone
Free weights, power racks, benches, and a dedicated Olympic lifting platform. Everything you need to build real, lasting strength in good company.
Training Zone
Functional Fitness
A spacious zone with kettlebells, medicine balls, battle ropes, plyometric boxes, and agility equipment — designed for dynamic, full-body training that carries into real life.
Studio
Group Training
A purpose-built arena for Rumble, Thread & Shred, Gauntlet, and BST. Great sound, great lighting, and the energy that only comes from training with your people.
Studio
Studio Sessions
Step, Yoga, Zumba, Shape & Tone, Core & Conditioning — a dedicated studio space for every style. Whatever brings you joy, you'll find it here.
Amenities
Upmarket Locker Rooms
Thoughtfully designed changing facilities so you can arrive, train, and leave feeling your best. Clean, spacious, and well-equipped — because the little things matter.
Coaching
Personal Coaching
One-on-one guidance from coaches who listen, adapt, and stay invested in your progress. Whether you're starting out or breaking through a plateau, we're in your corner.
Everything Under One Roof
Trenox Fitness Facilities
Beyond our six training zones, Trenox is home to everything you need before, during, and after your workout.
Sports teams and visiting clubs welcome — enquire about group rates by emailing customerservice@trenoxfitness.co.za
Come See For Yourself
Book A Tour
See our spaces in person and try a class on us. We'd love to show you around and answer any questions.
Book Your Tour